24 nov 2015 by Jennilee Toner
24 nov 2015 - Have you ever wondered what is actually happening in postures like Seated Side Stretch, Gate pose or Revolved Head-to-Knee pose?
21 nov 2015 by Ekhart Yoga
21 nov 2015 - This December we’re taking a break from our usual monthly program and instead, we're peppering the month with little treats for EkhartYoga members..... are you joining in?
21 nov 2015 by David Dodd
21 nov 2015 - Not knowing is alien to modern western minds. In general we are not very comfortable with not knowing. We like to know and we quickly snap to answers and beliefs.
19 nov 2015 by David Lurey
19 nov 2015 - In the third of our Archetypes of Men series, we take a look at the Joker - playful, humorous but also insightful and honest...
18 nov 2015 by Lisa Petersen
18 nov 2015 - From the fast and furious pace of film production, through the rituals of life in the Sivananda ashram and onto her first meeting with Donna Fahri, Lisa Petersen takes us along for the ride ...
12 nov 2015 by Caterina Allegra
12 nov 2015 - EkhartYoga member story
10 nov 2015 by Kirsty Tomlinson
10 nov 2015 - When stress is building and time is short, take five minutes out to do one of these simple stress-busters.
05 nov 2015 by David Lurey
05 nov 2015 - Based on the Archetypes of masculinity by Carl Jung we explore the Warrior Archetype - protector, disciplinarian and decision maker...
04 nov 2015 by Kirsty Tomlinson
04 nov 2015 - While there is no hard and fast evidence to prove that diet alone will improve your flexibility, we take a look at some of the foods that may help to lubricate our joints, strengthen our bones and reduce inflammation.
03 nov 2015 by Ekhart Yoga
03 nov 2015 - We are delighted to introduce a new fantastic teacher.......
02 nov 2015 by Adele Wills
02 nov 2015 - Having met with Sri O.P. Tiwari, one of the few remaining authentic yoga and pranayama masters in the world, Adele shares the golden nuggets of this insight to help you find a deeper understanding and control of your breath.
01 nov 2015 by Ekhart Yoga
01 nov 2015 - Release tension in the physical body and connect to your inner stillness.......
30 oct 2015 by Emma Newlyn
30 oct 2015 - Have fun this Halloween by making this healthy Pumpkin Pie "Cheese" Cake filled with more treats than tricks and delicious to boot!
28 oct 2015 by A.G. Mohan
28 oct 2015 - A.G. Mohan, internationally renowned yoga teacher, author and disciple of Sri T. Krishnamacharya, discusses the positive impact yogic mindfulness can have on our mental and physical wellbeing.
27 oct 2015 by Ekhart Yoga
27 oct 2015 - EkhartYoga has a new Ashtanga teacher......
26 oct 2015 by Myrthe Wieler
26 oct 2015 - The QL muscles play an important role in supporting our movement and posture. We need to learn to understand and care for these deep muscles.....
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