Esther Ekhart in Copenhagen

Join Esther for four captivating workshops held in the heart of Copenhagen. Each workshop invites you to rediscover the transformative power of working with loving kindness and compassion, to support reconnecting with your body and inner wisdom.

Location
Copenhagen, Denmark
Timeline
27 April - 28 April 2024
Price from
DKK 1,200.00
Register
Esther Ekhart meditation

“The task is not to perfect yourself, it’s to perfect your love”. Jack Kornfield

In the midst of life’s demands, it’s natural to feel scattered and fatigued. This experiential weekend will support you to gently realign your mind, body, and spirit. My intention is to guide you on a path of self-discovery and inner exploration, helping you find a sense of home within yourself.

***

Workshop 1: Reconnecting with the Body – Saturday, April 27th, 2024 (9:30 AM – 12:00 PM). Rediscover the joy of residing in your body through yoga and mindfulness practices, offering a loving opportunity to reconnect with your body. As we gracefully move and flow, we will rediscover the wisdom and intelligence residing within our physical form, creating a loving foundation for the rest of our journey

Workshop 2: The Art of Letting Go – Saturday, April 27th, 2024 (1:30 PM – 4:00 PM). Create a tranquil oasis for deep rest and release with yin yoga, mindfulness, restorative poses, and yoga nidra.

Workshop 3: Embracing Authentic Movement – Sunday, April 28th, 2024 (9:30 AM – 12:00 PM). We will explore feelings of love, delving into its embodiment within the physical realm, as well as the experiences that arise when love encounters obstacles.

This soulful session blends the art of yoga asana and some free spontaneous movement arising in your body with carefully curated music, tuning in to the wisdom of your body and inviting self-expression. 

Workshop 4: Harmonizing Yin and Meditation – Sunday, April 28th, 2024 (1:30 PM – 15.30 PM). Cultivate balance and inner peace through yin yoga and meditation, bringing together the threads of your experiences.

***

Join us in Copenhagen for this transformative series of workshops where love and relaxation lights the way, inviting you to rediscover the beauty and wisdom that resides within. Together, we will create a space where love is able to permeate every breath, every movement, and every shared moment. For it is through love that we truly find our way back home to ourselves. 

***

For more details and tickets, please click here.

Register your interest