Animal Forces

This series is about some of the many asanas named after animals.

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Introduction


Your Classes
Video thumbnail for: Garudasana - keen balance
Class 1 : Eagle Pose
Video thumbnail for: Makarasana - primal strength
Class 2: The strength of the Crocodile
Video thumbnail for: Gomukhasana - nectar contained
Class 3: Cow Face Pose
Video thumbnail for: Kurmasana - inner strength
Class 4: The turtles inner path
Video thumbnail for: Bhujangasana & simhasana - warding off demons
Class 5: The cobra and the lion
Video thumbnail for: Bakasanasana - pyre bird
Class 6: Crow Pose - balance and strength
Video thumbnail for: Matsyasana & Ustrasana - enduring freedom
Class 7: The fish and the camel
Video thumbnail for: Krounchasana - serene heron
Class 8: Heron Pose
Video thumbnail for: Mayurasana & Hamsasana - flight of the soul
Class 9: Peacock and swan
Video thumbnail for: Kukkutasana & Bhekasana - hands as feet
Class 10: Rooster and the Frog
Video thumbnail for: Salabhasana & Vrischikasana - stainless emotions
Class 11: Locust and Scorpion
Video thumbnail for: Vatayanasana - the horse of vedic lore
Class 12: Vedic war horse

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