Beginners Next Step with Andrew

This program is designed for people who have maybe already practiced the Yoga for Complete Beginners Program or for those who may not have practiced for some time.

classes level followers
3
163

Introduction


Your Classes
Video thumbnail for: Improving beginners Part 1: Standing postures
Class 1: Cultivate a supportive attitude
Video thumbnail for: Improving beginners Part 2: Seated postures
Class 2: The Mudra and Lord of the Fishes
Video thumbnail for: Improving beginners Part 3: Back bends
Class 3: Movement of the spine

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time