Let life in

This energizing fun vinyasa yoga flow invites you to make space and let life in through twists, backbends / One Legged Wheel pose - Eka Pada Urdhva Dhanurasana (or regular Wheel pose)), hip openers like Double Pigeon / Agnisthambasana and Compass pose / Parivrtta Surya Yantrasana and an inversion - Headstand / Sirsasana.

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This energizing fun vinyasa yoga flow invites you to make space and let life in through twists, backbends / One Legged Wheel pose - Eka Pada Urdhva Dhanurasana (or regular Wheel pose)), hip openers like Double Pigeon / Agnisthambasana and Compass pose / Parivrtta Surya Yantrasana and an inversion - Headstand / Sirsasana. You'll feel ready, open and free to move through the rest of your day. Enjoy yogis!

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