21 sep 2017 by Esther Ekhart
21 sep 2017 - Take a tour through the chakras with Esther Ekhart's Yin yoga Chakra sequence.
19 sep 2017 by Jenny Savage
19 sep 2017 - This page will help you get to know our main features so you can make the most of your membership.
18 sep 2017 by Ekhart Yoga
18 sep 2017 - How to follow any of our guided programmes and keep track of your progress.
14 sep 2017 by Jenny Savage
14 sep 2017 - Get your inner Warrior flying! We cover how to transition into the pose, a few tips for the wobbles, and the benefits of practising Warrior 3 or Virabhadrasana III
12 sep 2017 by Emma Newlyn
12 sep 2017 - Why is it helpful in our yoga practice to set an intention and how do we make it meaningful?
07 sep 2017 by Kirsty Tomlinson
07 sep 2017 - Give those tight hamstrings some TLC with these ten hand-picked yoga classes.
05 sep 2017 by Jennilee Toner
05 sep 2017 - We look at what functional movement means, some common areas of movement loss or reduction and how yoga can help assess and restore movement.
01 sep 2017 by Esther Ekhart
01 sep 2017 - Esther Ekhart has put together a Collection of classes for a balanced practice over the course of a month.
28 aug 2017 by Kirsty Tomlinson
28 aug 2017 - We wish a warm welcome to two amazing new teachers - Budokon extraordinaire, Gilda Goharian and Ashtanga Vinyasa virtuoso, Tashi Dawa!
24 aug 2017 by Kat Bayly
24 aug 2017 - We often hear the instruction to 'let go' in yoga classes but do we ever take time to think about what it really means?
21 aug 2017 by Jenny Savage
21 aug 2017 - Join us for our latest programme - 30 Mornings of Yoga - and your friend can take part for free!
17 aug 2017 by Jennilee Toner
17 aug 2017 - Most of my students struggle with tightness, weakness or general discomfort in their lower backs or hips. We take a look at four muscles for some answers....
16 aug 2017 by David Dodd
16 aug 2017 - David Dodd looks at three ways our practice of yoga can make a positive difference to our relationship with money.
10 aug 2017 by Roopa Palanivel
10 aug 2017 - How can we use the teachings of yoga to manage pain and prevent it from controlling us?
08 aug 2017 by Jenny Savage
08 aug 2017 - Pain in the neck? Relieve tension in the neck, upper back and shoulders with these classes.
03 aug 2017 by Emma Newlyn
03 aug 2017 - What is Kirtan and why is it described as medicine for the soul?
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