25 may 2017 by Kirsty Tomlinson
25 may 2017 - Sports-mad or gym bunny? Try these 10 yoga classes and give your hard-working muscles a helping hand.
23 may 2017 by Emma Newlyn
23 may 2017 - Four Ayurvedic teas to neutralise qualities of the Kapha dosha, likely to be in excess during Spring.
19 may 2017 by Kirsty Tomlinson
19 may 2017 - We look at the benefits of cleansing with Ayurveda and offer some simple tips to help nourish and support you - whatever your dosha.
17 may 2017 by Kirsty Tomlinson
17 may 2017 - Why is it important to be able to identify our body type or dosha? What are the characteristics of each and how can we keep them in balance?
15 may 2017 by Kirsty Tomlinson
15 may 2017 - We hear a lot about ‘toxins’ but what exactly are they, where do they come from and how can we eliminate them safely, according to our body type?
11 may 2017 by Irina Verwer
11 may 2017 - For those who have more than one dominant dosha, the good news is Ayurveda is flexible.
09 may 2017 by Esther Ekhart
09 may 2017 - Join us on May 15th for something a little different!
04 may 2017 by Angie Booth
04 may 2017 - A fresh-tasting alternative to lemon drizzle cake - a gluten free, flour-free slice of sunshine!
02 may 2017 by Jennilee Toner
02 may 2017 - Pain and tension in your head, neck or shoulders? Try this yummy yoga sequence from Jennilee and feel the release...Includes a downloadable sequence for you to print out.
27 apr 2017 by Jenny Savage
27 apr 2017 - If you're in need of some inspiration take your pick from these documentaries on yoga, and life's big questions, as recommended by our EkhartYoga teachers.
25 apr 2017 by Dawn Meredith-Davies
25 apr 2017 - Dawn takes her gaze down to the feet and explains why going barefoot is so essential to our physical and mental health and wellbeing.
20 apr 2017 by Jennilee Toner
20 apr 2017 - Get stronger, leaner and lighter by adding weights to your yoga practice.
18 apr 2017 by MacKenzie Miller
18 apr 2017 - Strengthen your shoulders with this dynamic yoga sequence from MacKenzie Miller.
13 apr 2017 by Jenny Savage
13 apr 2017 - Try these fresh and nutrient packed smoothie recipes from Irina Verwer.
11 apr 2017 by Jenny Savage
11 apr 2017 - What are the benefits of strength training? And can we get stronger with yoga alone?
07 apr 2017 by Francesca Giusti
07 apr 2017 - Create space and comfort in the lower back with this blissful sequence of yoga poses.
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