A balanced diet will bring balance and nourish you on so many different levels.
Nourishing spinach salad
Try this recipe from Irina - a nourishing, warming, simple dahl, full of health-boosting ingredients.
Healing miso dahl
This is an easy-peasy, fast and nourishing meal. Perfect when you need to warm up and fill up in a healthy way.
Vegan savoury oats recipe
This sweet potato porridge is perfect for those of you who associate with the Vata dosha. Learn more about this dosha type and learn how to make this...
Sweet potato porridge for Vata dosha