21 jul 2017 by Jennilee Toner
21 jul 2017 - Why is sitting in meditation so hard and what yoga poses will help you sit more comfortably in meditation?
13 jul 2017 by Monique Castiglione
13 jul 2017 - A personal story from Monique Castiglione, who used her experience of cancer to help and support others through special retreats and the Yogini rosa Foundation.
06 jul 2017 by Kat Kalindi Bayly
06 jul 2017 - If you're a yoga teacher and the pressure of popularity is getting you down, Kat helps put your mind at rest...
20 jun 2017 by Roopa Palanivel
20 jun 2017 - How do we apply the lessons we learn during yoga to the challenges we face in daily life?
13 jun 2017 by Esther Ekhart
13 jun 2017 - Sitting with your own pain so that you can hold space for others to do the same is one of the qualities of a truly authentic yoga teacher.
07 jun 2017 by Emma Newlyn
07 jun 2017 - How to take care of yourself so you can avoid burn-out and keep your spark as a teacher - useful for non-teachers too!
30 may 2017 by Dawn Meredith-Davies
30 may 2017 - If your answer to this question is "No!" then read on for a little more motivation to stay put on your mat.
27 apr 2017 by Jenny Savage
27 apr 2017 - If you're in need of some inspiration take your pick from these documentaries on yoga, and life's big questions, as recommended by our EkhartYoga teachers.
25 apr 2017 by Dawn Meredith-Davies
25 apr 2017 - Dawn takes her gaze down to the feet and explains why going barefoot is so essential to our physical and mental health and wellbeing.
30 mar 2017 by Emma Newlyn
30 mar 2017 - Zing into Spring with Emma's top Ayurvedic tips!
21 mar 2017 by Dawn Meredith-Davies
21 mar 2017 - In the fifth part of her series, Dawn looks at how our emotional responses shape our physical world, and how yoga gives us the opportunity to change this.
16 mar 2017 by Alisa Artamonova
16 mar 2017 - An EkhartYoga member shares her personal story of how yoga helped her find a way of coping with depression and anxiety.
16 feb 2017 by Dawn Meredith-Davies
16 feb 2017 - In the fourth part of her series, Dawn looks at the physical impact that holding onto our emotions can have on our bodies.
09 feb 2017 by Emma Newlyn
09 feb 2017 - Hanumanasana, Natarajasana and Virabhadrasana are just some of the poses depicting the deities revered in yogic and Hindu culture. Emma takes a closer look at these sacred shapes.
03 feb 2017 by Tracey Cook
03 feb 2017 - Many of us are drawn to yoga through asana practice, but this is just the start of a multi-layered journey...
23 jan 2017 by Esther Ekhart
23 jan 2017 - I’m honoured to be a part of The Yoga Summit - a free, online yoga event. Find out all about it and how to sign up.
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