27 apr 2017 by Jenny Savage
27 apr 2017 - If you're in need of some inspiration take your pick from these documentaries on yoga, and life's big questions, as recommended by our EkhartYoga teachers.
25 apr 2017 by Dawn Meredith-Davies
25 apr 2017 - Dawn takes her gaze down to the feet and explains why going barefoot is so essential to our physical and mental health and wellbeing.
30 mar 2017 by Emma Newlyn
30 mar 2017 - Zing into Spring with Emma's top Ayurvedic tips!
21 mar 2017 by Dawn Meredith-Davies
21 mar 2017 - In the fifth part of her series, Dawn looks at how our emotional responses shape our physical world, and how yoga gives us the opportunity to change this.
16 mar 2017 by Alisa Artamonova
16 mar 2017 - An EkhartYoga member shares her personal story of how yoga helped her find a way of coping with depression and anxiety.
16 feb 2017 by Dawn Meredith-Davies
16 feb 2017 - In the fourth part of her series, Dawn looks at the physical impact that holding onto our emotions can have on our bodies.
09 feb 2017 by Emma Newlyn
09 feb 2017 - Hanumanasana, Natarajasana and Virabhadrasana are just some of the poses depicting the deities revered in yogic and Hindu culture. Emma takes a closer look at these sacred shapes.
03 feb 2017 by Tracey Cook
03 feb 2017 - Many of us are drawn to yoga through asana practice, but this is just the start of a multi-layered journey...
23 jan 2017 by Esther Ekhart
23 jan 2017 - I’m honoured to be a part of The Yoga Summit - a free, online yoga event. Find out all about it and how to sign up.
19 jan 2017 by Jennilee Toner
19 jan 2017 - Harmonise and balance your energetic pathways with these vocal toning techniques from Jennilee Toner.
09 jan 2017 by Dawn Meredith-Davies
09 jan 2017 - We all experience tension but how exactly do movement and the breath help to release it? And what do ducks' tails have to do with this?! Dawn explains...
05 jan 2017 by Emma Newlyn
05 jan 2017 - Ayurveda explores the science behind life itself. Emma tells us everything we need to know about this ancient health system.
03 jan 2017 by Jennilee Toner
03 jan 2017 - Jennilee shares a laser beam manifestation meditation for 2017!
23 nov 2016 by Dawn Meredith-Davies
23 nov 2016 - Dawn dives underneath the surface and explores how other elements of yoga’s realm can help to ease tension.
25 oct 2016 by Dawn Meredith-Davies
25 oct 2016 - Postural awareness is a key element in yoga but it is also an intrinsic part of the process of resolving pain and recovering from injury. Dawn explains how.
21 oct 2016 by Emma Newlyn
21 oct 2016 - As our idea of this ancient practice is being diluted down to 90 minutes of contortion, colourful leggings and coconut water, it’s time to rediscover what this whole ‘yoga’ thing is all about.
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