13 jul 2017 by Monique Castiglione
13 jul 2017 - A personal story from Monique Castiglione, who used her experience of cancer to help and support others through special retreats and the Yogini rosa Foundation.
20 jun 2017 by Roopa Palanivel
20 jun 2017 - How do we apply the lessons we learn during yoga to the challenges we face in daily life?
01 jun 2017 by Sandra Carson
01 jun 2017 - A recent comment on one of my classes sparked my interest in dealing with the situation in which ALL of us find ourselves on our mat:
27 apr 2017 by Jenny Savage
27 apr 2017 - If you're in need of some inspiration take your pick from these documentaries on yoga, and life's big questions, as recommended by our EkhartYoga teachers.
03 feb 2017 by Tracey Cook
03 feb 2017 - Many of us are drawn to yoga through asana practice, but this is just the start of a multi-layered journey...
23 jan 2017 by Esther Ekhart
23 jan 2017 - I’m honoured to be a part of The Yoga Summit - a free, online yoga event. Find out all about it and how to sign up.
17 jan 2017 by Kirsty Tomlinson
17 jan 2017 - We’re all likely to experience back pain at some point in our lives. So we’ve made a collection of ten classes that will help to ease pain and release tension.
03 jan 2017 by Jennilee Toner
03 jan 2017 - Jennilee shares a laser beam manifestation meditation for 2017!
13 dec 2016 by Kirsty Tomlinson
13 dec 2016 - If you're looking for gift ideas for the yogi in your life, 'With a Pinch of Yoga' combines two of our very favourite things: food and yoga!
02 dec 2016 by Andrew Wrenn
02 dec 2016 - Open your hips and hamstrings and prepare to fly in this advanced sequence of poses from Andrew Wrenn.
17 nov 2016 by Jennilee Toner
17 nov 2016 - Jennilee takes a closer look at the physical and energetic qualities of Mula Bandha and how to practice it.
01 nov 2016 by MacKenzie Miller
01 nov 2016 - Wake up your body with these six, scrumptious morning yoga stretches by MacKenzie Miller.
11 oct 2016 by Laura Binczak
11 oct 2016 - Despite its popularity, there’s one part of the population that largely remains hesitant to do yoga - men. Here are seven reasons to get your man on the mat!
06 oct 2016 by Emma Newlyn
06 oct 2016 - If you're seeking motivation to keep up your daily yoga practice, Emma gives you 30 reasons to get you back on your mat every day.
29 sep 2016 by Jeff Foster
29 sep 2016 - Instead of trying to heal or get rid of our pain, Jeff Foster encourages us to meet it head on instead.
06 sep 2016 by Tracey Cook
06 sep 2016 - Our daily lives are so crammed with thinking, talking, analysing, planning and doing, it's easy to forget the simple wonder of being alive. Yoga offers us a way to rediscover the balance...
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