10 yoga classes for flexibility

We've hand-picked 10 classes that will give your body an all-round 'stretch and flex'.

10 yoga classes for flexibility

Calling all EkhartYoga members! We’ve put together a playlist of ten videos for you to try which will work on your overall flexibility and leave you feeling yummy. The list includes a mix of class lengths, levels and teachers. Remember to respect your body’s boundaries – the idea is that you work on your flexibility in the long-term, not stretch it to the max!

These classes are also perfect for our offline viewing app – EkhartYoga members can download up to ten videos for free. 

1. Improve your flexibility – work on the flexibility of your legs, hips, upper body and side body in this short but sweet Hatha class with Esther – 9 mins

2. Open up! – this short Hatha / Vinyasa Flow with Irina will wake you up and leave you feeling grounded, opened up, relaxed and energised – 17 mins

3. Delicious body stretch flow – tease out tension in this yummy Vinyasa Flow with Marlene – expect hip opening, hamstring stretches, spine awakening and side-bending  – 24 mins

4. Quick slow fix – let James help you unwind from a long car journey or a bad day in this simple Hatha class which soothes the lower back, hips and sacrum – 30 mins

5. Chill out practice – clear your mind by focusing on your breath in this Vinyasa / Anusara class with Sandra that will warm up and stretch the major muscles in your body – 30 mins

6. Steady stimulating morning flow – try this grounding yet energising, gentle yet refreshing Vinyasa Flow class with Esther – a real “monkey-mind tamer” as one member called it! – 40 mins

7. Challenging yet yummy – clear the mental fog and spread some positive energy with this uplifting Vinyasa Flow class from Jennilee – 42 mins

8. Unwind and relax – unravel and let go with Nichi’s easy, deeply relaxing Hatha practice incorporating twists, side stretches and hip work – lovely if you’re low on energy – 52 mins

9. Stretch and strengthen – learn the necessity of combining strength with stability so you can stretch safely in this delicious Hatha class with Esther – 60 mins 

10. The great unwinding – release tension from the neck and shoulders while stretching the legs and opening the hips in this perfect post-work practice with David – 1:07

Find more like this:

Members can use the Flexibility filter to browse more classes

Practice on the go –

Get the free EkhartYoga app for iOs and Android. Members can download up to 10 classes to a phone or tablet and watch them offline.

Share article
Kirsty Tomlinson
Kirsty TomlinsonKirsty took her yoga teacher training with Esther Ekhart in 2013 and moved to the Netherlands from the UK to work for EkhartYoga in 2015. She's previously worked in publishing, graphic design and legal recruitment. Her role at EkhartYoga is a varied one - teacher manager, copywriter, editor, and dog lover. You may recognise her beloved canine, Hunter, hogging the limelight in several of our videos!