Is your yoga practice stuck in a rut? Worry not - boredom, lack of motivation, procrastination...it happens to the best of us. Here are some suggestions to help you shake up your practice and remember...
8 ways to shake up your yoga practice
Discover how to optimise your yoga practice depending upon the time of day.
How does the time of day affect your yoga practice?
Esther Ekhart invites you to Find your Yoga Rhythm and explains how she found hers.
How to find your yoga rhythm
Round off 2018 with some laughs. Here are a few of our favourite outtakes from filming this year. Wishing you all a very happy 2019 from everyone at E...
EkhartYoga Bloopers and Outtakes 2018
We invite you to investigate and experiment with your personal yoga practice rhythm. When we truly listen to our body and work with our natural rhythm...
Find your Yoga Rhythm
If you're new to yoga, read our top ten tips for beginners and get your practice off to the best start.
Top 10 tips for beginner yogis
What difference does it make to your yoga practice if you are on your period?
Should you practice yoga when you have your period?
In the first of her series exploring the 4 Paths of Yoga, Tracey explains what Karma Yoga is and how to weave the philosophy into our daily lives...
What is Karma Yoga?
Try this slow, self-inquiring variation of the Sun Salutation from Helen Noakes.
Egyptian Sun Salutation sequence
As part of our Empowered Yoga Challenge, we asked some of our teachers what empowerment means to them and how yoga has helped them to cultivate it.
How can yoga be a tool for empowerment?
David Lurey shares how collaborating with musicians has had a positive effect on his Vinyasa sequencing and appreciation of music.
Yoga and music - the beauty of collaboration
Invite space and serenity into your body and mind with this simple, calming yoga sequence.
Calming yoga sequence
"The spectrum and quality of teaching and care is 5-star" - Claire Martin shares her transformational experience of Esther Ekhart's...
My yoga teacher training experience with Esther Ekhart
Do your muscles ever tremble or shake during a physically intense yoga pose? Meet your animal body!
Why is my body shaking in yoga class?