If you're a yoga teacher and the pressure of popularity is getting you down, Kat Bayly helps put your mind at rest...
Words of comfort for yoga teachers
Try this calming Moon Salutation sequence - a perfect wind-down practice after a hectic day. With downloadable pdf.
Moon Salutation sequence
Hypermobility is prevalent in the yoga world - but it can come at a price. Read these tips on how to practise yoga safely and with awareness.
Yoga and hypermobility
Find the right yoga mat for your home practice. As tested by EkhartYoga's team and members.
Best yoga mat review
We've put together a playlist of 10 yoga classes to help heal, support and strengthen your knees.
10 yoga classes for healthy knees
How do we apply the lessons we learn during yoga to the challenges we face in daily life?
Applying yoga philosophy to asana practice and beyond
Learn how to flip your Downward Dog safely into Wild Thing in this intelligently designed sequence from Jennilee Toner.
9 steps into Wild Thing
Sitting with your own pain so that you can hold space for others to do the same is one of the qualities of a truly authentic yoga teacher.
Face your emotional issues to become a better yoga teacher
A recent comment on one of my classes sparked my interest in dealing with the situation in which ALL of us find ourselves on our mat:
Dealing with challenges in your yoga practice
Sports-mad or gym bunny? Try these 10 yoga classes and give your hard-working muscles a helping hand.
10 yoga classes to support your sport
We look at the benefits of cleansing with Ayurveda and offer some simple tips to help nourish and support you - whatever your dosha.
Cleansing gently with Ayurveda
Why is it important to be able to identify our body type or dosha? What are the characteristics of each and how can we keep them in balance?
Identifying our dosha or body type
We hear a lot about ‘toxins’ but what exactly are they, where do they come from and how can we eliminate them safely, according to our bod...
What are 'toxins' and how do we eliminate them?
Pain and tension in your head, neck or shoulders? Try this yummy yoga sequence from Jennilee and feel the release...Includes a downloadable sequence f...
Neck friendly yoga sequence