If you're in need of some inspiration take your pick from these documentaries on yoga, and life's big questions, as recommended by our EkhartYoga teachers.
15 inspiring yoga documentaries
Get stronger, leaner and lighter by adding weights to your yoga practice.
Yoga with weights
Strengthen your shoulders with this dynamic yoga sequence from MacKenzie Miller.
Shoulder strengthening yoga sequence
What are the benefits of strength training? And can we get stronger with yoga alone?
Yoga for strength
Create space and comfort in the lower back with this blissful sequence of yoga poses from EkhartYoga teacher, Francesca Giusti.
Lower back bliss
Spring is in the air and it's time to get moving! So we've put together a great new programme to bring us out of hibernation.
Join us and Spring into Strength!
What makes the big toes so special that we're driven to take hold of them? Jennilee investigates...
Why hold the big toe in yoga poses?
In the fifth part of her series, Dawn looks at how our emotional responses shape our physical world, and how yoga gives us the opportunity to change t...
All of our yesterdays and the beauty of yoga
An EkhartYoga member shares her personal story of how yoga helped her find a way of coping with depression and anxiety.
A personal story about yoga and depression
The 5 Tibetan Rites are dynamic exercises you can do every day for health, energy, and strength. Great for keeping your body in shape when you have li...
5 Tibetan Rites
David Lurey tells us why he loves combining yoga and music and suggests 10 classes for you to try.
10 yoga classes with music
Jennilee looks at some of the causes of upper back pain and offers suggestions of yoga poses to strengthen and release the upper back muscles.
Upper back pain and how yoga can help
Relieve and release built-up tension with these 6 yoga poses you can do every day.
Daily yoga poses