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Tag:
Anatomy
Accessing Malasana – Garland Pose
The biomechanics of yoga forward folds: how can we make them more accessible?
Are emotions stored in the hips?
The importance of the psoas muscle
Pandiculation – the benefits of stretching like a cat
A different way to work with the bandhas
The female pelvis and yoga
Anatomy of the spine – the neck
Anatomy of the spine – the upper back
Anatomy of the spine – the lower back
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