Get to know our main features so you can make the most of your membership.
New to EkhartYoga? Start here!
The roaring 20's are here! At the beginning of this new decade we asked our teachers and team what their intentions are for 2020.
Setting intentions for 2020
Esther Ekhart shares her easy breathing exercises you can practice anytime, anywhere for instant relaxation.
Try these 5 minute breathing exercises for mini-moments of calm
The results are in! Here are EkhartYoga's most-watched classes of 2019.
Your top ten classes of 2019
'Tis the season for giving...and unfortunately, waste. So as many of us are trying to live lighter on the earth, declutter, and reduce waste, here are...
10 ethical gift ideas for yogis
If you're aiming to make yoga a regular part of your life, here are some tips to help.
7 steps to turn your resolution into a habit
At this time of year it can be particularly challenging to slow down - nevermind, actually relax! Here are some movement-based yoga classes to help yo...
10 yoga classes to help you relax
Whether you are a dedicated yoga practitioner seeking to expand your knowledge or a teacher looking to improve and enhance your skills, we've created...
Introducing our new EkhartYoga Academy!
We take a look at the 12 main meridians according to the Daoist Meridian Theory, what happens when they’re out of balance, and how you can implement t...
Introduction to Meridian Theory and Yin Yoga
Sandra Carson explores one of the body’s most important muscles - the psoas - and explains why it plays such a key role in our emotional and physical...
The importance of the psoas muscle
A multi-faceted approach to stretching helps us to feels wonderful and has loads of physical benefits too.
5 approaches to stretching in yoga
The act of yawing and stretching - or pandiculation - is not just a luxurious pastime but as important to our health and wellbeing as good nutrition a...
Pandiculation - the benefits of stretching like a cat
Make some space on your bookshelves (or e-reader) with our top book recommendations on all things yoga and beyond - from our teachers.
Top yoga book recommendations