What difference does it make to your yoga practice if you are on your period?
Should you practice yoga when you have your period?
In the first of her series exploring the 4 Paths of Yoga, Tracey explains what Karma Yoga is and how to weave the philosophy into our daily lives.
What is Karma Yoga?
Esther Ekhart joins forces with YogaMatters in a collaboration inspired by a meeting of minds.
EkhartYoga announces partnership with YogaMatters
Try this slow, self-inquiring variation of the Sun Salutation from Helen Noakes.
Egyptian Sun Salutation sequence
Tracey looks at the 4 paths of yoga: Karma, Bhakti, Raja and Jnana yoga. Described in ancient yogic philosophy as leading us back to our True Self.
The 4 paths of yoga
Try this vegan creamy cauliflower and fresh pea soup, packed with vitamins and perfect for all seasons.
Cauliflower and fresh green pea soup
In Esther's recent Kindness Challenge, she asked: how can we be kinder to the environment? This inspired EkhartYoga member, Océane, to...
10 ways to reduce your environmental impact
You may have noticed a different logo starting to make an appearance at the beginning of our classes...
Our new logo is coming soon!
How can we create space to listen to our inner voice and guidance? EkhartYoga member, Anne Roos van Ooijen, explains.
How to create space for your consciousness
As part of our Empowered Yoga Challenge, we asked some of our teachers what empowerment means to them and how yoga has helped them to cultivate it.
How can yoga be a tool for empowerment?
Angela Allan interviewed an Ear, Nose and Throat (ENT) specialist and suggests some yoga classes to treat the most common problems he encounters.
How yoga can help ear, nose and throat problems
David Lurey shares how collaborating with musicians has had a positive effect on his Vinyasa sequencing and appreciation of music.
Yoga and music - the beauty of collaboration
Invite space and serenity into your body and mind with this simple, calming yoga sequence.
Calming yoga sequence
This combination of warm porridge with a green smoothie, fresh fruits and flowers is easy and quick to make and keeps you full for hours.
Beautiful breakfast bowl