Join David in a playful afternoon of extended practice, where we will experience the creative possibilities of movement using traditional yoga postures as a starting point.
In this offering, students will be challenged to explore new ways of moving by taking their practice beyond the mat and across the floor.
Session is welcome to all who are interested in expanding their movement vocabulary, seeking challenge and inspiration to refresh or develop their practice.
We will work on :
- elements of rolling, sliding, knotting, threading
- arm balancing / inversions as gravity surfing
- locomotion drills across the floor
- creative transitions that can be applied to mat practice
The workshop takes place at Kindred Yoga Life, South London from 2 – 4pm on 28th May.
Register your interest via the contact box below or book directly here