Spiral the spine
Spiral the spine
This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.
A 30 minute class to wake up and energise, integrating spirals around the spine to free up the entire body.
A 30 minute class to wake up and energise, integrating spirals around the spine to free up the entire body.
This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.
A 30 minute class to wake up and energise, integrating spirals around the spine to free up the entire body.
Sharing the love of yoga to create
positive change in the world