Introduction to the 8 Limbs of Yoga

Anat gives us an accessible overview of The 8 Limbs of Yoga (part of one of the most well-known works in yoga philosophy, The Yoga Sutras of Patanjali) - each of which offers guidance on how to live a conscious, meaningful and purposeful life. 

Explore the 8 limbs in our program "The Eight Limbs of Yoga" 

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