It's the journey that counts

A fun class that works up to Visvamitrasana, one of the most challenging arm balances there is. We work on opening the shoulders, legs, hips and side body and of course arm strength! Your body will then be as ready as it will ever be to attempt this beautiful pose. We will try 2 variations and the full pose. Remember its the journey that counts, not the end result :-))

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