Easy core flow

In this lovely core flow, Marlene teaches us to find the ease in the pose through culivating stability and fluidity in our movements - all the while connecting with the breath. Forget about rigidity and enjoy exploring your dynamic body!

Day 7 of the Strong core - Radiant health program

Comments

{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like

This class appears in