Post party yoga party (Hangover yoga :) )

Ever needed a yoga class after a little too much partying the night before, but nothing too strong or too weak - just the right mix?! Here it is! (well… according to David!) Just what the doctor ordered… a handstand to start it off and shake off the fuzz… From there plenty of twists, some balancing poses and a nice dose of humour and motivation to get you back to form. Props: Block, bolster, water (!)


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