Jai Ma Durga - Courageous heart practice

Jai, Jai Ma! This class is all about Durga - her myth, mudra, mantra, breathwork, poses... Especially for those who loved my short Durga Mantra class - this is a full, all-round practice. Reconnect with Durga鈥檚 loving and fierce energy to slay all our inner demons in the forms in which they appear: worry, doubt, hatred, longing for power. Durga teaches us to not doubt ourselves, to live our truth and to look at ourselves with loving eyes.

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