After an introduction to the powerful, positive qualities of The Archetype of The King: Leadership, Ability to Guide, Trustworthiness and Organisation and some reminders to beware of the negative qualities: Abusive power, Selfishness and Judging, this class includes standing poses to build a humble power and feel the whole body as a "Kingdom."

For extra on and off the mat advice on the King archetype read David's blog

Part of The 5 Archetypes of Men program

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