Headstand alignment

We go through some of the important alignment instructions for Headstand / Sirsasana so that you can practice the pose safely. 

Headstand alignment

Headstand alignment

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for 0€ per month, and cancel any time