A lover's practice

Love relationships can be a source of incredible happiness…but may cause deep pain as well. How to deal with feelings of hurt when your lover seems to have ignored you, wasn’t there for you or made you feel abandoned or ignored? In this talk Esther invites you to join her in a short, three step ‘practice’ to find out what your actual longing is beneath the hurt you are experiencing. Once you are clear on what it is you long for, you can begin to open to this quality yourself. By giving yourself the validation and love you seem to need from your lover, you become more grounded and will feel more supported in yourself, making it easier to see what you would like (or not) in your relationship.

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