Kapalabhati and Nadi Shodana Pranayama

Sometimes called 'breath of fire' and alternate nostril breathing - this class will make you feel amazing, clear and energised. Excellent as a stand-alone practice or before meditation or asana practice.

Part of the 'Eight Limbs of Yoga' Program


{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like

This class appears in