Fluid delight

A bouyant energetic class fusing strength building elements with free fluid movement. With transitions from downdog to upwardley facing bow variations, triangle to bird of paradise and wide legged forward bend into three point headstand with eagle legs, you will be challenged, but with loving instuction to keep the mind present, the heart open.


{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like