Deep meditation

In this meditation, inspired by my talk "Beyond the Mind", we will explore opening to what we experience while letting go of any labels and the wish to achieve something. Without that, all that’s left is a wide open field of aliveness that we are part of, fitting in perfectly. Every time we surrender to "not knowing" this aliveness blooms, holding us in its unconditional embrace.

Part of the 'Eight Limbs of Yoga' Program

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