7 days of Yin: Chakras

Esther will take you on a journey through the seven chakras. (Base chakra, Sacral chakra, Solar plexus chakra, Heart chakra, Throat chakra, Third eye chakra and Crown chakra). You will understand where the chakras are, what they symbolize and how it feels when they are more balanced. Feels great!

Part of the 7 Days of Yin Yoga program


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