Sahasrara Chakra - the divine gate

First of seven short classes on Chakra. Explore with us the first of the energy centres - Sahasrara. The gate to ascend to the divine. We cover headstand and its variations. Next to this, the foundation of Mucchamudra a 'seal' from the Hathapradipika is thought. Muccha meaning swooning, eventually in its full form, channeling your energy upward.


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