Esther's personal practice

Please join me in my personal practice. I literally just feel what my body and mind need and move from there. This time it ended up to be a flowy and soft practice, leading into some gentle backbends to stimulate the flow of chi. It left me feeling absolutely wonderful! I hope it will do the same for you. Much love to you all...

Comments

{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like