Magical morning practice

There's something magical about the mornings - a fresh start, a new day, another opportunity to let go of what you don't need anymore and to set strong and clear intentions for the day to come. This yoga practice helps you to start your day in a delicious way - with lots of focus on breathing, some Sun Salutations, Hanumanasana (Splits Pose), Urdhva Dhanurasana (Wheel Pose) and a Forearm Balance to play with. Enjoy!


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