Pick me up - open and ease

A fun flow to get the energy flowing and the body freed up and strong. You'll feel joyous and energised as a result of more prana flow through the body. Expect a creative flow with lots of fun poses. Enjoy lovely yogis..

Part of the Stretch your comfort zone program

Comments

{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like

This class appears in