Fundamentals of Yoga: Prepare your shoulders for Urdva Danurasana

This sequence is ideal to prepare your shoulders and arms to safely go into Urdva Danurasana / Wheel or Upward facing Bow Pose.

Fundamentals of Yoga: Prepare your shoulders for Urdva Danurasana

Fundamentals of Yoga: Prepare your shoulders for Urdva Danurasana

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for 0€ per month, and cancel any time