Fundamentals of yoga: well rounded yoga practice

This is what I like to call a "Well rounded yoga class". Perfect for when you just feel like having a complete and fuss-free yoga practice, without necessarily working toward a complicated pose but just getting the right amount of flow, forward bends, backbends, standing poses and twists, Enjoy!

Part of the 21 Mornings with Yoga - season 2 Program


{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like

This class appears in