In this talk, Sandra explains how the Tantric yoga tradition views the nature of the universe. The five elements that make up the universe are earth, water, fire, air and space. These elements can be recognised in the physical world and body and also in the subtle body. Sandra explains what the location is in the physical body, what it symbolises and how it manifests in our personality.
Explore this on the mat in - Fire
Part of the 12 Days of Yoga Inspiration program