Non-attachment

Esther will talk about how non-attachment will help you feel more connected to life, rather than less, as so many people seem to fear.. So let go, allow and observe, without making it me or mine and see how much more connected you end up feeling with everything that happens.

Explore this on the mat in this yoga class: Practice detachment

Part of the 12 Days of Yoga Inspiration program and The Eight Limbs of Yoga program

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