Short shoulder sequence

A short shoulder sequence to relax any tension you're holding around your shoulders, wrists and neck.

Short shoulder sequence

Short shoulder sequence

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for 0€ per month, and cancel any time