Fundamentals of yoga: inversions

Learn the fundamental actions of the inverted poses at the wall. In this sequence you will find; handstands, forearm stand (Pincha Mayurasana), headstand (Sirsasana) and shoulderstand (Salamba Sarvangasana).

Comments

{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like