Sweet Vata balancing breakfast

Do you hate routine, love to travel, forget to eat, talk fast or have trouble faling asleep? You might be experiencing an unbalanced Vata Dosha... This Ayurvedic oatmeal is perfect for you! In this video, you'll learn more about Vata and learn how to make the perfect Peach & Hazelnut breakfast.

Part of the Ayurveda: Yoga and Diet program


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