Kapha balancing summer salad

Are you a 'Kapha', according to Ayurveda? Or are you just in need of a light and spicy Summer Salad? Either way, this video is for you! You'll find out more about Ayurveda and how to balance Kapha - and you'll learn how to make a yummy lunch or light dinner!

Part of the聽Ayurveda: Yoga and Diet program

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