Just BE - with contentment and ease

This practice is like a short vacation, a time to just BE here and now. Nowadays we often make our holidays just as full as the rest of our lives, yet it is essential to take some time off every now and then, to rest and restore. This practice includes a meditation, sweet sun salutations and a mindful flowing sequence. Enjoy!

Part of the Eight Limbs of Yoga program


{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like