LOGO_FLOWER

Fun expansive flow

Join us in this fun expansive flow with a great core warm up, Sun Salutations variations with standing poses intertwined.

Fun expansive flow

Fun expansive flow

media image Esther Ekhart

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Join us in this fun expansive flow with a great core warm up, Sun Salutations variations with standing poses intertwined. We will slow it down with some standing balancing poses like Warrior III / Virabhadrasana III, Eagle Pose / Garudasana. Finally a cool down and a yummie relaxation! Enjoy yogis..

Vinyasa Flow
All levels
Morning Yoga
Fitness
Energizing
Playful
Sun Salutations

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