This energizing fun vinyasa yoga flow invites you to make space and let life in through twists, backbends / One Legged Wheel pose - Eka Pada Urdhva Dhanurasana (or regular Wheel pose)), hip openers like Double Pigeon / Agnisthambasana and Compass pose / Parivrtta Surya Yantrasana and an inversion - Headstand / Sirsasana. You'll feel ready, open and free to move through the rest of your day. Enjoy yogis!


{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like