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Alignment can vary!

A quick explanation on why different people may need different alignments, taking as example Chaturanga Dandasana (or push ups).

Part of the Inner and outer strength video

Alignment can vary!

Alignment can vary!

media image Anat Geiger

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A quick explanation on why different people may need different alignments, taking as example Chaturanga Dandasana (or push ups).

Part of the Inner and outer strength video

Talks
All levels
Anatomy
Alignment
Workplace
Upper back
Shoulders

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