Gentle inversion class

A gentle class that prepares the body and mind for Sarvangasana or Shoulderstand. An ideal class for evenings or for students who wish to practice Sarvangasana and variations to hold for a longer time. Class includes hip openers and shoulder openers. With Parsvottanasana, Salabhasana, Sarvangasana and variations, Halasana.


{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like