Practice your Tree in different variations while doing a hip opener practice. Growing strong roots and steady trunk that will enable you to do some fun variations to this basic balancing pose. Opening the hips, creating core stability, supple spine and steady focus will take you deeper into the experience of Vrksasana. With Parsvakonasana, Alansana, Eka Pada Rajakapotasana, Parivrtta Parsvakonasana var.


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