Ashtanga Short Form 3

Short, dynamic and compact this sequence will get you on your mat and ready to face the world. Everyone has time for this short burst of Ashtanga!

Part of the Morning Yoga program

Associated classes: Ashtanga short form 1 and Ashtanga short form 2

Part of the 21 Mornings with Yoga program


{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like

This class appears in