Ashtanga Short Form 2

Ashtanga for those short of time and perfect for beginners..this class still covers enough to give you a good all round practice leaving you enough energy to do it all again tomorrow. With a healthy balance of standing asanas, seated and finishing poses you will feel refreshed and ready to start the day.

Associated classes: Ashtanga short form 1 and Ashtanga short form 3


{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like